My friend Clair and I are doing a strict whole food plant based diet for 30 days. This means: No meat, dairy, or eggs, no oil, and no sugar. I will post my recipes, food logs, and meal plans. Here we go!
I am interested in hearing the follow up of how this went! What was the purpose if the diet? Weight loss? Health condition? How hard was it to stick to such a strict diet? Are you still on it now? What kind of results did you see?
This comment has been removed by the author.
ReplyDeleteI am interested in hearing the follow up of how this went! What was the purpose if the diet? Weight loss? Health condition? How hard was it to stick to such a strict diet? Are you still on it now? What kind of results did you see?
ReplyDelete